This great evening blend will help you relax at the end of the day and ease you into a good night sleep.

Cooling mint can help relieve tension headaches & Migraines and improve sleep.

Floral Camomile contains apigenin, an antioxidant that binds to certain receptors in your brain that may promote sleepiness and reduce insomnia.

Valerian root is often referred to as “natures Valium“ and is beneficial in helping with anxiety and insomnia. May also benefit menstrual & menopausal symptoms, as well as help relieve restless leg syndrome.